Join me (Michelle Elizabeth MNLP, MHT) for this journey of self healing with the inner child. In this 45 minute audio session, I help you reach through time and space to visit past versions of self to offer love, guidance, wisdom, and healing. This track utilizes a combination of hypnotherapy and timeline therapy. These are my two favorite healing modalities as they offer us the chance to heal the present, past, and future simultaneously.

We begin with a hypnotic induction that induces complete and total relaxation, and then communicate with the subconscious mind using pictures, sounds, colors, and feelings. Timeline therapy helps us let go of thoughts and emotions which have troubled us in the past. It combines elements of regression (going back to the future or past) and restores your defragmented mind/body/conscious connection. When we go through traumatic events, our consciousness can become fragmented. Timeline therapy offers us a chance to restore wholeness and reclaim our present timeline.

Timeline therapy is founded on the idea that we we can heal our present and future self through healing our relationship with the past, and reshape our future by healing past and present versions of self.

Past, present, and future versions of self are all existing simultaneously and with timeline therapy we access all timelines to reshape our destiny.